Starting Over and Resetting Your Life
Life is a cycle of ups and downs and we all go through changes in our lives, whether it be aging, emotional maturing, divorce,...
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Coffee Morning Laughter
- Dec 21, 2022
- 2 min
Effects of Ageism
Ageism is prejudice or discrimination against people based on their age. It's a systemic form of oppression, but unlike other causes of...
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Coffee Morning Laughter
- Dec 1, 2022
- 2 min
Causes of Divorce
Over the last 3 decades there has been a cultural shift in the attitude and behavior that has helped to redefine the meaning of marriage....
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Coffee Morning Laughter
- Sep 14, 2022
- 2 min
Reactions to Death
When someone you know dies, it can turn your life upside down. People grieve in many different ways over the death of someone close to...
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Coffee Morning Laughter
- Jul 27, 2022
- 2 min
The Trauma of Immigration
Travelling or going on holiday is often one of the most exciting times anyone can experience but for some it can also be a sad as one...
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Coffee Morning Laughter
- Feb 17, 2022
- 2 min
Overcoming Loss
We all experience loss at some point in our lives and whatever type of loss you’ve suffered, there’s no right or wrong way to grieve and...
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Coffee Morning Laughter
- Oct 13, 2021
- 3 min
Expectations and How They Affect Your Mental Health
We all need friends in this world full of surprises, but having friends and being able to maintain friendships are two different things,...
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Coffee Morning Laughter
- Aug 26, 2021
- 2 min
The Truth About Breakup's And Moving On
Breaking up can be the hardest thing to overcome, especially if you were in a long term relationship. Your emotions are on a high as you...
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Coffee Morning Laughter
- Jun 17, 2021
- 2 min
How To Overcome Imposter Syndrome
Impostor syndrome is considered as an internal experience where you believe that you are not as competent as others perceive you to be....
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Coffee Morning Laughter
- May 26, 2021
- 2 min
Benefits of Addressing Unresolved Trauma: In Childhood or Adulthood
In the UK 1 in 5 children will experience some kind of abuse by the age of 16. The trauma experienced can impact a child into adulthood...
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Coffee Morning Laughter
- May 19, 2021
- 3 min
Mens Mental Health
Surveys have shown that men from all around the world find it difficult to open up about mental health issues they face from the...
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Coffee Morning Laughter
- May 13, 2021
- 3 min
Unhealthy Relationships
Dating is not easy, especially when you get into an unexpected relationship that looks like “it just happened” but let's face it, when...
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Coffee Morning Laughter
- May 6, 2021
- 4 min
Can Men and Women be Friends?
This age-old question that has and is still widely disputed and there is no unanimous view on it. We live in the 21st Centuray,...
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Coffee Morning Laughter
- Apr 28, 2021
- 2 min
Racism and Your Mental Health
Throughout history race has been a complex issue, which has been used to categorise, reward, and penalise people based on their...
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Coffee Morning Laughter
- Apr 22, 2021
- 3 min
5 Pros and Cons of Being a Stay-at-Home Mom
When you're a stay at home mum there is no denying you’re running around and managing your children, partner and home while your partner...
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Coffee Morning Laughter
- Apr 15, 2021
- 2 min
Mental Wellness In Dealing With Change
As we emerge from our homes to resume daily life in the UK, many of us are contemplating routine decisions we thought nothing of before...
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Coffee Morning Laughter
- Apr 8, 2021
- 3 min
Cheating In Relationships - Why Do People Cheat
Cheating in relationships is more common than most people believe it to be. When a person gets cheated on it causes disappointment, anger...
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Coffee Morning Laughter
- Apr 1, 2021
- 3 min
Living A Fake Fabulous Life
When social media first started it was a way to stay in touch with friends and family, make new acquaintances, and promote hobbies or...
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Coffee Morning Laughter
- Mar 25, 2021
- 2 min
Effects Of Keeping Secrets
We have all kept a secret or two at some point in our life. It may have been your partner’s, a family member or maybe even a friend's. It...
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Coffee Morning Laughter
- Mar 18, 2021
- 2 min
Motherhood - A Mothers Journey
Motherhood is the single handedly most sacrificial role many women face. And it all begins from the moment of conception, your body takes...
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