Mental health disorders are complex and can take many forms. When you are diagnosed with a mental health disorder it can be a difficult...

Over the last couple of months there has been a surge listing on the internet of what has been deemed a red flag in a romantic...

We all experience loss at some point in our lives and whatever type of loss you’ve suffered, there’s no right or wrong way to grieve and...

One of the most challenging and stressful events in life is having to go through a divorce. Divorce comes with an incredible emotional...

People all around the world celebrate the start of each new year which has been a tradition for at least five millenniums. Most New...

All over the World people celebrate Christmas, but not everyone celebrates it in the same way so of course obligatory Christmas...

Death is an inevitable part of life, and grief is a natural part of the healing process but, truth be told, death causes suffering for...

The majority of people in life don’t set out to be villains in someone else’s story or to make someone else’s life more complicated for...

We all need friends in this world full of surprises, but having friends and being able to maintain friendships are two different things,...

Identifying characteristics of a good relationship that stands the test of time is not always easy, especially now, in the times we are...

Breaking up can be the hardest thing to overcome, especially if you were in a long term relationship. Your emotions are on a high as you...

When it comes to lies, we need to be aware of the characterisation for each colour. You may think you're telling a white lie and that...

People are one of the most important influential aspects of an individuals life. The people you surround yourself with have an impact on...

The most studied and talked about generation to date is Millennials. They are the first generation in history that have grown up totally...

Deception from your partner can cause a relationship to become fragile and have trust issues, causing damage which at times may become...

Racial discrimination has and is still an on-going issue within the UK. The suggestion of racism occurring makes a lot of white people...

Making changes in life is the one constant thing every human should do as nothing in life is guaranteed. Change comes mostly because we...

When it comes to dating someone with a kid(s) it can feel a lot like it will be a massive commitment. Not to say that dating without...

In today's society a lot of young adults are increasingly following the popular relationship path where they date, cohabit awhile, then...

Becoming a father brings meaning to most men, especially if they are present in the child's upbringing. But fatherhood can also be a...